You got to nourish to flourish
With the pandemic taking a toll on all aspects of our lives, the least we can do is slow down. Ask yourself this: when’s the last time you’ve taken time to make yourself a hearty breakfast or been stern with not taking any client calls after 6 pm? A long time ago, we figure. Let’s not further starve ourselves from the care we desperately need when much attention is already focused on stressful adulting. We can always start small by nursing back chapped skin (from too much hand washing), remembering to take our immune-boosting vitamins, and trying to curb ourselves from unhealthy junk foods. It’s the little things but definitely something your body (and mind) will thank you for. Ahead, we’ve listed some self-care ideas to try while at home.
1. Give Dry Skin The TLC It Needs
How many times have you sung Happy Birthday ever since the pandemic hit? Chances are — a lot, and you’re most likely getting punished with nasty cracked hands. Fret not for Aveeno’s Skin Relief Moisturizing Lotion is here to save the day. Infused with colloidal oatmeal and shea butter, this comforting combo immediately decreases itching and helps get back smooth skin in 2 weeks.
2. Keeping Hands Germ Free Is The Goal
Band-Aid’s Isopropyl Alcohol is exactly what needs to be tucked into your purse, especially for the time being. Why? Because this many-in-one sanitizes hands, disinfects wounds, relieves prickly heat and insect bites, is appropriate for adult sponge baths as well as body massages. It’s not drying either, despite its ability to kill 99.99% of germs, making it safe for everyday use.
3. Strengthen Immunity With Vitamins
We’ve said it once, and we’ll say it again: vitamins are crucial for boosting your immunity. Given how risky even a trip to the doctor’s office is, let’s be a good chap and avoid falling sick at all costs. Here, popular superfood: apple cider vinegar aids digestion issues, enhances energy, gives you healthier skin and weight loss support. Two serving daily is sufficient to fast track you to your nutrition goals.
4. Detox After Unbridled Bingeing On Food
With the washroom being so near, take now as the best time to detox. Your body will love Trizie’s Clean Fiber that’s loaded with nothing but goodness such as matcha, green coffee, garcinia, psyllium husk, and chicory root fiber. Together they make a powerful blend to relieve constipation and accelerate fat loss — all while keeping you energized.
The pandemic is all the more reason to take care of yourself. Hence, go shop for skincare, makeup, and vitamins now to give yourself that much long-awaited pamper.
