Tag: Health

Health & Wellness, Lifestyle

Sore throat after Karaoke? Here’s How To Avoid Losing Voice

Beware Beyonce, because we’re coming! Perhaps it’s ingrained in our DNAs, we all love to sing. Even if we don’t own vocals that of Beyonce, we’d still love hitting high notes in the shower, humming in the car, and frequenting karaoke places. There’s a danger though if we aren’t properly using the right vocal cords and screeching with the back of our throats. Pain is what … Continue reading Sore throat after Karaoke? Here’s How To Avoid Losing Voice

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Health & Wellness, Lifestyle

You’ll Need These Vitamins If You Want To Boost Your Immunity Quickly

Quick reminder: health is wealth! Safeguarding our health has never been more prevailing as the world combats back-to-back health battles by the names of the Coronavirus and Monkeypox. Stocking up on vitamins and supplements eventually became a coping mechanism for easing such anxieties. After all, stronger immunity means lower chances of catching the bug. So, if you too are coming around to this decision, today’s article … Continue reading You’ll Need These Vitamins If You Want To Boost Your Immunity Quickly

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Health & Wellness, Lifestyle

The Vitamins & Supplements You Need For Healthy, Glowing Skin

You are what you eat! I f the adage “you are what you eat” holds true, then what do vitamins have a say in this? For sure, good health, but that won’t be the only thing you’ll achieve. Following closely behind is good skin. And the logic behind this one is simple: vitamins provide nutrients to the whole body. Thus, allowing the proper functioning of organs. … Continue reading The Vitamins & Supplements You Need For Healthy, Glowing Skin

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Health & Wellness

Dwayne Johnson Leads The Charge With Under Armour Collaboration — “Project Rock”

Success is “putting in the work”! Unless you’ve been living under a rock, nobody’s a stranger to American professional wrestler and actor Dwayne Johnson who has earned considerable success in both fields. The key to his milk and honey? As reflected in his new collaboration with Under Armour, he reveals: “putting in the work”. Labeled “Project Rock”, his latest collection features training gear wired to help … Continue reading Dwayne Johnson Leads The Charge With Under Armour Collaboration — “Project Rock”

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Health & Wellness, Lifestyle

Bedroom Essentials For A Good Night’s Sleep

Secure these few things before you dream big! Sleep — we need eight hours of it every day. But oddly, when the time comes for a shut-eye, we either can’t or don’t do it. We blame it on the interesting discoveries on social media when we find it hard to part with our screens. However, if you’ve put down your phone for a few nights in a row, … Continue reading Bedroom Essentials For A Good Night’s Sleep

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Health & Wellness, Lifestyle

Diet & Detox Supplements To Take If You’ve Been Overindulging

Look who’s taking care of themselves this year? Though a five-course meal puts you in good spirits, the food coma that comes after is a real diet and detox determinator. That feeling of bloatedness and sluggishness will be hard to combat without a thorough cleanse. What’s more, your friend successfully shed a few pounds after doing one, so it’s got to be a good idea, right? … Continue reading Diet & Detox Supplements To Take If You’ve Been Overindulging

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Health & Wellness, Lifestyle

Beauty From Within: Vitamins For Glowing Skin & Stronger Immunity

Double duty vitamins? Yes, please! Nobody’s a stranger to the adage “beauty comes from within”, but exactly how many people really understand its definition? Like the majority, we tend to stop at it being a reminder that real beauty comes from lovely thoughts and unique personalities. But that’s not the whole story for what you put in your body shows up on your face as well. … Continue reading Beauty From Within: Vitamins For Glowing Skin & Stronger Immunity

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Health & Wellness

The Best Gym Equipment To Motivate Your Next Workout At Home

The pandemic is no excuse to slow down We’re sorry, the gyms still aren’t safe for us to frequent yet. Though, don’t take that as an excuse to not squeeze in a workout or two into your routine. At times like this, moving the body is important for building up strong immunity. Whether that means religiously following exercises posted on Yoga With Adriene or simple stretching … Continue reading The Best Gym Equipment To Motivate Your Next Workout At Home

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