You got to nourish to flourish With the pandemic taking a toll on all aspects of our lives, the least we can do is slow down. Ask yourself this: when’s the last time you’ve taken time to make yourself a hearty breakfast or been stern with not taking any client calls after 6 pm? A long time ago, we figure. Let’s not further starve ourselves from … Continue reading Wellness Tips: Practising Self-Care Amid A Pandemic
Welcome to the No. Stress. Zone I n a time where all events become amplified via social media platforms, it’s easy to get lost in our sea of emotions. The negativity you absorb from distressing news jumbled up with the stress you’re already dealing with can really brew a severe breakdown. Before you even reach that tipping point, be heedful of your mental health and there … Continue reading Knick-Knacks You Need In Your Life To Create The Ultimate Zen Room
Hot baths are the best cure for the soul Adulting is hard, we tell you that. There’s work, socializing and endless bills to pay. Doesn’t matter how strong-willed or extroverted you are, in the long run, stress always has a way of creeping up on you. While there’s no magic spell to cast them all away, a little me-time is as good as any reset button. … Continue reading What To Keep On Your Bathroom Counters If You Love Self-Care Baths
