{"id":197,"date":"2021-10-27T17:07:51","date_gmt":"2021-10-27T09:07:51","guid":{"rendered":"https:\/\/zaloraphilippinesblog.wpcomstaging.com\/2021\/10\/27\/how-to-create-a-meditation-room-thatll-make-you-go-namaste\/"},"modified":"2024-06-21T16:14:59","modified_gmt":"2024-06-21T08:14:59","slug":"how-to-create-a-meditation-room-thatll-make-you-go-namaste","status":"publish","type":"post","link":"https:\/\/zaloraphilippinesblog.wpcomstaging.com\/lifestyle\/how-to-create-a-meditation-room-thatll-make-you-go-namaste\/","title":{"rendered":"How To Create A Meditation Room That\u2019ll Make You Go Namaste"},"content":{"rendered":"

A space for positive thoughts\u00a0only!<\/h4>\n
<\/figure>\n

W<\/span>e\u2019ve heard lots of good things about meditation. Therefore, we\u2019re not surprised if you finally decide to give it a go. It seems like the ultimate cure for almost everything: stress, anxiety, mood swings, insomnia, depression. We can sit here all day to count the perks. But rather than hearing about it, we bet you\u2019re more interested in the ways of executing it. Rest assured, no tools are required, all that is needed is a space dedicated to healing the mind and recharging the soul. Whenever you\u2019re ready to embark on this spiritual journey, here are four tips to create the meditation room that\u2019ll make you go namaste.<\/p>\n

1. Personalize The\u00a0Space<\/h3>\n
Favori Fresh Cut Grass Premium Reed\u00a0Diffuser<\/a><\/figcaption><\/figure>\n

Meditation is all about reaching a zen state where the mind is free and muscles are relaxed. When you\u2019re so used to the fast pace of life, this part can be difficult. To quickly jump into that headspace, include some of your personal touches like your favorite fragrance or object. Make sure that they advocate peace and serenity. We know for one, Favori has a green scented diffuser that instantly transports you to the countryside.<\/p>\n

2. Make It Dim Or\u00a0Bright<\/h3>\n
Happy Island Bamboo Musk Hand Poured Soy Candle<\/a> | Yankee Candle Elevation Square\u00a0Candle<\/a><\/figcaption><\/figure>\n

There are two ways to crafting a meditation corner, and everything boils down to your preference. It\u2019s either you make it light and bright or dim and cozy. If you\u2019re unsure, you may want to settle for a room that can do both. Preferably, someplace with windows where you\u2019re allowed to control the intensity of the lighting. Keeping a few candles at hand is another useful tip. Besides delivering a soothing blend, the flickers can aid you in concentration.<\/p>\n

3. Get\u00a0Comfy<\/h3>\n
At Home Tie Dye Design Throw Pillow With\u00a0Pom-Poms<\/a><\/figcaption><\/figure>\n

Even without proper training, we\u2019ve all seen how they do it in movies. Back straight, crossed-legged, hands relaxed on knee. Hence, for those accustomed to sitting in a chair, you better brace yourself for sudden gushes of ant crawling sensations. Though, some comfy, plush pillows can make things better. We\u2019re totally digging this tie-dye one by At Home that is soft, fluffy, and extra pretty. Doesn\u2019t this just make you look forward to your next session already?<\/p>\n

4. Don\u2019t Forget The\u00a0Air<\/h3>\n
Xiaomi Mi Smart Antibacterial Humidifier<\/a> | Crane White Personal Ultrasonic Cool Mist Humidifier w\/ Aroma\u00a0Diffuser<\/a><\/figcaption><\/figure>\n

Picture this: you\u2019re deep inside this rabbit hole, trying to detach yourself from your complex web of thoughts. Suddenly, this momentarily peace gets disrupted and you\u2019re pulled back to reality again, all because of one powerful sneeze. One time is tolerable, but for those with an allergic nose, this poses a problem. Here\u2019s when humidifiers come to the rescue with their sinus-clearing and moisturizing abilities. Xiaomi\u2019s iteration is a good pick if you\u2019re strict about having bacteria-free air, whilst Cranes\u2019 model sits best with people with an eye for aesthetics. ICYMI, theirs feature color-changing lights!<\/p>\n

\n

Can\u2019t wait to embark on this spiritual journey? Go get all the essentials at ZALORA Philippines now!<\/p><\/blockquote>\n

<\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"

A space for positive thoughts\u00a0only! We\u2019ve heard lots of good things about meditation. Therefore, we\u2019re not surprised if you finally decide to give it a go. It seems like the ultimate cure for almost everything: stress, anxiety, mood swings, insomnia, depression. We can sit here all day to count the perks. But rather than hearing about it, we bet you\u2019re more interested in the ways … Continue reading How To Create A Meditation Room That\u2019ll Make You Go Namaste<\/span><\/a><\/p>\n","protected":false},"author":247260868,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[694480459,1411269],"tags":[400,278,6197,116588],"class_list":["post-197","post","type-post","status-publish","format-standard","hentry","category-home","category-lifestyle","tag-home","tag-lifestyle","tag-meditation","tag-mindfulness"],"jetpack_publicize_connections":[],"yoast_head":"\nHow To Create A Meditation Room That\u2019ll Make You Go Namaste - THREAD by ZALORA Philippines<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zaloraphilippinesblog.wpcomstaging.com\/lifestyle\/how-to-create-a-meditation-room-thatll-make-you-go-namaste\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How To Create A Meditation Room That\u2019ll Make You Go Namaste - THREAD by ZALORA Philippines\" \/>\n<meta property=\"og:description\" content=\"A space for positive thoughts\u00a0only! 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