{"id":210,"date":"2021-11-20T03:18:35","date_gmt":"2021-11-19T19:18:35","guid":{"rendered":"https:\/\/zaloraphilippinesblog.wpcomstaging.com\/2021\/11\/20\/wellness-tips-practising-self-care-amid-a-pandemic\/"},"modified":"2024-06-21T16:41:16","modified_gmt":"2024-06-21T08:41:16","slug":"wellness-tips-practising-self-care-amid-a-pandemic","status":"publish","type":"post","link":"https:\/\/zaloraphilippinesblog.wpcomstaging.com\/lifestyle\/wellness-tips-practising-self-care-amid-a-pandemic\/","title":{"rendered":"Wellness Tips: Practising Self-Care Amid A Pandemic"},"content":{"rendered":"

You got to nourish to\u00a0flourish<\/h4>\n
<\/figure>\n

W<\/span>ith the pandemic taking a toll on all aspects of our lives, the least we can do is slow down. Ask yourself this: when\u2019s the last time you\u2019ve taken time to make yourself a hearty breakfast or been stern with not taking any client calls after 6 pm? A long time ago, we figure. Let\u2019s not further starve ourselves from the care we desperately need when much attention is already focused on stressful adulting. We can always start small by nursing back chapped skin (from too much hand washing), remembering to take our immune-boosting vitamins, and trying to curb ourselves from unhealthy junk foods. It\u2019s the little things but definitely something your body (and mind) will thank you for. Ahead, we\u2019ve listed some self-care ideas to try while at home.<\/p>\n

Aveeno Skin Relief Moisturizing Lotion<\/strong><\/a><\/figcaption><\/figure>\n

1. Give Dry Skin The TLC It\u00a0Needs<\/h3>\n

How many times have you sung Happy Birthday<\/em> ever since the pandemic hit? Chances are\u200a\u2014\u200aa lot, and you\u2019re most likely getting punished with nasty cracked hands. Fret not for Aveeno\u2019s Skin Relief Moisturizing Lotion<\/a> is here to save the day. Infused with colloidal oatmeal and shea butter, this comforting combo immediately decreases itching and helps get back smooth skin in 2 weeks.<\/p>\n

\n
Band-Aid Isoprophyl Alcohol<\/strong><\/a><\/figcaption><\/figure>\n

2. Keeping Hands Germ Free Is The\u00a0Goal<\/h3>\n

Band-Aid\u2019s Isopropyl Alcohol is exactly what needs to be tucked into your purse, especially for the time being. Why? Because this many-in-one sanitizes hands, disinfects wounds, relieves prickly heat and insect bites, is appropriate for adult sponge baths as well as body massages. It\u2019s not drying either, despite its ability to kill 99.99% of germs, making it safe for everyday use.<\/p>\n

\n
Goli Apple Cider\u00a0Gummies<\/strong><\/a><\/figcaption><\/figure>\n

3. Strengthen Immunity With\u00a0Vitamins<\/h3>\n

We\u2019ve said it once, and we\u2019ll say it again: vitamins are crucial for boosting your immunity. Given how risky even a trip to the doctor\u2019s office is, let\u2019s be a good chap and avoid falling sick at all costs. Here, popular superfood: apple cider vinegar aids digestion issues, enhances energy, gives you healthier skin and weight loss support. Two serving daily is sufficient to fast track you to your nutrition goals.<\/p>\n

\n
Trizie Clean\u00a0Fiber<\/strong><\/a><\/figcaption><\/figure>\n

4. Detox After Unbridled Bingeing On\u00a0Food<\/h3>\n

With the washroom being so near, take now as the best time to detox. Your body will love Trizie\u2019s Clean Fiber that\u2019s loaded with nothing but goodness such as matcha, green coffee, garcinia, psyllium husk, and chicory root fiber. Together they make a powerful blend to relieve constipation and accelerate fat loss\u200a\u2014\u200aall while keeping you energized.<\/p>\n

\n
<\/a><\/figure>\n
\n

The pandemic is all the more reason to take care of yourself. Hence, go shop for skincare<\/a>, makeup<\/a>, and vitamins<\/a> now to give yourself that much long-awaited pamper.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"

You got to nourish to\u00a0flourish With the pandemic taking a toll on all aspects of our lives, the least we can do is slow down. Ask yourself this: when\u2019s the last time you\u2019ve taken time to make yourself a hearty breakfast or been stern with not taking any client calls after 6 pm? A long time ago, we figure. Let\u2019s not further starve ourselves from … Continue reading Wellness Tips: Practising Self-Care Amid A Pandemic<\/span><\/a><\/p>\n","protected":false},"author":247260868,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[694480460,1411269],"tags":[400,278,1097,140680,198164],"class_list":["post-210","post","type-post","status-publish","format-standard","hentry","category-health-wellness","category-lifestyle","tag-home","tag-lifestyle","tag-self","tag-self-care","tag-self-love"],"jetpack_publicize_connections":[],"yoast_head":"\nWellness Tips: Practising Self-Care Amid A Pandemic - THREAD by ZALORA Philippines<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/zaloraphilippinesblog.wpcomstaging.com\/lifestyle\/wellness-tips-practising-self-care-amid-a-pandemic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Tips: Practising Self-Care Amid A Pandemic - THREAD by ZALORA Philippines\" \/>\n<meta property=\"og:description\" content=\"You got to nourish to\u00a0flourish With the pandemic taking a toll on all aspects of our lives, the least we can do is slow down. 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