We\u2019re super curious\u00a0too<\/h4>\n

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T<\/span>he \u201cThat Girl\u201d trend might have been circulating for a while, but can\u2019t deny we\u2019re still quite obsessed. Binging back-to-back YouTube videos, hoping to emulate that perfect lifestyle, until it got us thinking who exactly is she? \u201cThat Girl\u201d, of course, isn\u2019t any particular girl. She wakes up early, religiously gets her exercise in, eats avocado toast, and drinks matcha. She is a wellness mogul who gets her life together. Truth be told, we all want that life, because who doesn\u2019t fetishize being a glamorous, productive, perfect version of themselves? While blindly following trends aren\u2019t always a wise choice, we\u2019re still intrigued to give the healthy diet part a go. Eating healthy means a happy life! And that\u2019s exactly why we\u2019re here\u200a\u2014\u200agiving you a low down of what \u201cThat Girl\u201d eats.<\/p>\n

Matcha<\/strong><\/h3>\n

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Becoming \u201cthat girl\u201d means ditching your daily cuppa and opting for something healthier. And the legendary beverage that gives the same focus-boosting results is matcha! It\u2019s easy to tell why this one\u2019s a favorite, for studies have shown that it can prevent heart diseases, type 2 diabetes, and cancer, as well as encourage weight loss. That\u2019s killing four birds with one stone! So definitely, a keeper.<\/p>\n

Smoothie bowl<\/strong><\/h3>\n

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Eating nutritious food without a healthy gut would be as good as pouring nothing into your system. Fortunately, there\u2019s still a way to turn things around by having smoothie bowls for breakfast. These delicious morning desserts are rich in fiber, allowing better digestion, satiety, and absorption. In a way, it\u2019s also the most efficient way to get your daily dose of fruits and veggies.<\/p>\n

Avocado toast<\/strong><\/h3>\n

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A healthy diet would mean taking every opportunity to incorporate big amounts of fruits and vegetables into your meals. Yes, even brekkie like how every \u201cthat girl\u2019s\u201d routine can\u2019t stray away from avocado toasts. Well, can\u2019t blame them, for aside from being delicious and fancy, they are packed with vitamins, minerals, and antioxidants that are beneficial for heart, eye, and skin health.<\/p>\n

Overnight oats<\/strong><\/h3>\n

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Getting your life together is the core of the \u201cthat girl\u201d trend. And so, one of the most significant habits to adopt is to plan, including your meals. Overnight oats instantly flit across the mind as we think of food that requires prior preparation. They are a joy to make and the ingredients needed are very few. All there is are just some oats, milk, and your favorite toppings. Plus, they\u2019re filling too!<\/p>\n

Poke bowls<\/strong><\/h3>\n

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What\u2019s low in calories, high in protein, and has very little fat? Sounds like a case of the impossible but poke bowls are here to rebut. Perfect for people trying to change to a healthy diet, without too much of a setback, for these don\u2019t compromise on taste. They are completely customizable according to your tastebuds, with tuna or salmon usually as the base. And what do you know, these are the best protein that provides plenty of fatty acids from omega 3cs, which are exceptional for the heart!<\/p>\n

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Healthy and delicious, what\u2019s there not to love? If you too are looking to adhere to a healthier diet, you might want to consider these kitchen appliances<\/a> for easier cooking:<\/p>\n

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